Curried Bean Pilaf
Curried Bean Pilaf is a delicious and flavorful dish that can be enjoyed in a variety of ways. In this blog post, we’re going to show you how to make this delicious dish using a variety of different ingredients and spices. We’ll explain the origins of Curried Bean Pilaf and give you tips on how to make it perfectly. Then, we’ll share some serving suggestions so that you can enjoy this delicious and healthy dish any time of the year. So, whether you’re looking for a delicious and easy dish to make, or you just want to learn more about Curried Bean Pilaf, this blog post is for you.
Ingredients
- 1 tbsp olive oil
- 1 onion minced
- 2 green onions minced
- 1 cup white rice uncooked
- 2 tbsp curry paste
- 2½ cups vegetable stock
- 1½ cups black beans cooked, rinsed, and drained
- 1 cup peas
- ¼ cup raisins chopped
- ⅓ cup pecans chopped
- Salt & Pepper to taste
Instructions
- Heat olive oil over medium heat in a medium pan.
- Add in onion, cover and cook for 5 minutes.
If you want more heat add more curry. Really play with it according to what you like.
- Stir in green onions and cook for an additional minute.
Looks like an odd combination but don’t fret, it is good!
- Stir in curry paste and rice and combine all well.
- Add in vegetable stock, cover and cook for 45 minutes or until rice is tender.
- Gently stir in beans, peas, raisins and pecans and heat through.
- Salt and pepper to taste.
- Serve hot.
Video
Notes
This dish is sure to please everyone at your next potluck or family gathering. It is hearty, flavorful, and can be easily customized to your liking. Give it a try and let us know what you think!
Nutrition
Serving: 1bowlCalories: 285kcalCarbohydrates: 48gProtein: 8gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 398mgPotassium: 357mgFiber: 7gSugar: 4gVitamin A: 1227IUVitamin C: 13mgCalcium: 46mgIron: 2mg
Tried this recipe?Let us know how it was!