Fettuccine and Lentil Sauce
This fettuccine and lentil sauce is a hearty and flavorful dish that is perfect for a winter meal. The fettuccine is cooked in a rich tomato sauce that is infused with herbs and spices, and the lentils add a lovely earthy flavor to the dish. The sauce is hearty and filling, and the fettuccine is tender and delicious. This dish is sure to please everyone at the table.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast, Main Course
Cuisine Italian
Servings 4 Servings
Calories 248 kcal
- 1 cup lentils rinsed
- 2 carrots julienned
- 5 celery stalks chopped
- 2 tbsp olive oil
- 2 garlic cloves minced
- 1 8 oz can tomato paste
- Salt & Pepper to taste
- 1 package fettuccine noodles
- Parsley for garnish
Boil a large pot of salted water.
Add in lentils, carrots, and celery.
There is no need to pre-soak the lentils. The recipe has them cooking for awhile so don’t worry about soaking them.
Cook over low heat for 45 minutes.
Reserving 2 cups of cooking liquid, drain lentil mixture.
Toss lentil mixture with 1 tbsp of olive oil.
In blender, puree half of the lentil mixture.
I only puree half the mixture to give it some ‘chunkiness’ when served but if you want an all smooth sauce, blend it all.
In a large pan, heat olive oil over medium heat. Add in garlic and cook for 1 minute.
Add in tomato paste and stir for 2 minutes.
Add in reserved cooking liquid and lentil puree and combine well.
Stir in remaining lentil mixture and season with salt & pepper to taste.
Because of the lentils the sauce is much more hearty than a regular tomato sauce. It has such a depth of flavor! I love this recipe!
Reduce heat to low and allow to simmer.
Cook fettuccine noodles and drain.
Top noodles with sauce on individual serving dishes and garnish with parsley.
Serve immediately.
Serving: 1servingCalories: 248kcalCarbohydrates: 33gProtein: 13gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 0.2mgSodium: 30mgPotassium: 578mgFiber: 16gSugar: 3gVitamin A: 5141IUVitamin C: 5mgCalcium: 42mgIron: 4mg