Delicious Fettuccine and Lentil Sauce – Perfect for a Pasta

This delicious pasta dish is made with fettuccine noodles and a hearty lentil sauce. The sauce is made with a variety of vegetables, including carrots, celery, onions, and garlic. It is then simmered in a tomato-based sauce and seasoned with oregano, basil, and black pepper. The result is a hearty and flavorful dish that is sure to please.

I know. I have said it countless times before. I love Pasta. I could die after eating any pasta with any sauce. Like Seriously, For Reals.

This is a very delicious pasta recipe that is Vegan! Yay! I wanted more protein and fiber in some of my vegan dishes and decided to sneak in some lentils in easy recipes like pasta & sauce. It isn’t really sneaking in lentils if they are the star of the show but you know what I mean!

Delicious Rating: Yummy Yummy time right here! Delicious Easy recipe to cook and delicious to eat. The lentils add such a depth of flavor in the sauce that I haven’t had in even the meatiest tomato sauce. For me pasta is super addicting to eat so if you are truly a pasta lover you will find this dish gone before you know it! Add in parsley while the sauce is simmering for an extra spice and flavor.

Fettuccine and Lentil Sauce

This fettuccine and lentil sauce is a hearty and flavorful dish that is perfect for a winter meal. The fettuccine is cooked in a rich tomato sauce that is infused with herbs and spices, and the lentils add a lovely earthy flavor to the dish. The sauce is hearty and filling, and the fettuccine is tender and delicious. This dish is sure to please everyone at the table.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Main Course
Cuisine Italian
Servings 4 Servings
Calories 248 kcal


  • 1 cup lentils rinsed
  • 2 carrots julienned
  • 5 celery stalks chopped
  • 2 tbsp olive oil
  • 2 garlic cloves minced
  • 1 8 oz can tomato paste
  • Salt & Pepper to taste
  • 1 package fettuccine noodles
  • Parsley for garnish


  • Boil a large pot of salted water.
  • Add in lentils, carrots, and celery.

There is no need to pre-soak the lentils. The recipe has them cooking for awhile so don’t worry about soaking them.

  • Cook over low heat for 45 minutes.
  • Reserving 2 cups of cooking liquid, drain lentil mixture.
  • Toss lentil mixture with 1 tbsp of olive oil.
  • In blender, puree half of the lentil mixture.

I only puree half the mixture to give it some ‘chunkiness’ when served but if you want an all smooth sauce, blend it all.

  • In a large pan, heat olive oil over medium heat. Add in garlic and cook for 1 minute.
  • Add in tomato paste and stir for 2 minutes.
  • Add in reserved cooking liquid and lentil puree and combine well.
  • Stir in remaining lentil mixture and season with salt & pepper to taste.

Because of the lentils the sauce is much more hearty than a regular tomato sauce. It has such a depth of flavor! I love this recipe!

  • Reduce heat to low and allow to simmer.
  • Cook fettuccine noodles and drain.
  • Top noodles with sauce on individual serving dishes and garnish with parsley.
  • Serve immediately.



This is a Vegan Recipe. Serve with salad and bread.


Serving: 1servingCalories: 248kcalCarbohydrates: 33gProtein: 13gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 0.2mgSodium: 30mgPotassium: 578mgFiber: 16gSugar: 3gVitamin A: 5141IUVitamin C: 5mgCalcium: 42mgIron: 4mg
Keyword lentil, Pasta
Tried this recipe?Let us know how it was!


What Makes Fettuccine And Lentil Sauce So Special?

Hearty Spaghetti with Lentils & Marinara Sauce
Hearty Spaghetti with Lentils & Marinara Sauce

There’s something special about Fettuccine and Lentil Sauce pasta – it’s a delicious and healthy meal that is perfect for any occasion. Made with fresh ingredients, this dish is packed with vitamins, minerals, and antioxidants. In fact, it’s a great way to get your daily dose of vegetables – perfect for those on a vegetarian or vegan diet. Plus, Fettuccine and Lentil Sauce pasta can be made gluten- free if you choose to use gluten- free noodles.

Whether you’re looking for a quick and easy meal or want to enjoy a dish that is packed with nutrients, Fettuccine and Lentil Sauce pasta is the perfect option. With just a few minutes of preparation time, you’ll be enjoying a delicious plate of pasta that will please your palate. So go ahead – give this recipe a try today!

How to prepare fettuccine and Lentil Sauce – tips for success

Hearty Red Lentil Pasta Sauce
Hearty Red Lentil Pasta Sauce

Fettuccine and Lentil Sauce is a delicious and healthy dish that is perfect for a winter meal. Here are some tips for making this dish a success:

  • – Use good quality fettuccine noodles.
    – Cook the noodles according to package directions.
    – Drain the noodles and rinse with cold water.
    – In a large pot, cook the lentils until they are soft.
    – Add the cooked noodles and the sauce ingredients to the pot and stir until well combined.
    – Serve hot and enjoy!

FAQs about Fettuccine And Lentil Sauce

One-Pot Lentil Bolognese Recipe
One-Pot Lentil Bolognese Recipe

Fettuccine and lentil sauce is a hearty, flavorful dish that is perfect for a winter meal. This dish is made with fettuccine noodles, lentils, and a variety of vegetables. The sauce is a rich, tomato-based sauce that is full of flavor. The dish can be made ahead of time and reheated, or it can be made fresh and served immediately.

What is fettuccine and lentil sauce?

Fettuccine and lentil sauce is a hearty and flavorful pasta dish that is perfect for a cold winter night. The sauce is made with lentils, tomatoes, and a variety of spices, and the pasta is usually topped with Parmesan cheese.

What are the benefits of eating fettuccine and lentil sauce?

Fettuccine and lentil sauce is a great source of protein and fiber, and it is also low in fat and calories. This dish is also packed with vitamins and minerals, and it is a good option for those who are looking for a hearty but healthy meal.

How can I make fettuccine and lentil sauce?

There are a variety of recipes available online for fettuccine and lentil sauce. Most recipes call for simmering the sauce for a few hours, so it is best to start the dish in the morning or the night before you plan to serve it.

How to store and serve fettuccine and lentil sauce

To store fettuccine and lentil sauce, first allow the sauce to cool completely. Then transfer it to an airtight container and refrigerate it for up to 3 days. When you’re ready to serve the sauce, reheat it in a saucepan over low heat until it’s heated through. Serve the sauce over cooked fettuccine noodles.

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